Amount of Folate, total in Tomatoes, sun-dried
Vegetables and Vegetable Products
In 100 g (Grams) of Tomatoes, sun-dried there is 68 µg of Folate, total. Change amount
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Folate, total
Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Tomatoes, sun-dried.
Yeast extract spread
|
3786 µg
|
|
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
|
1630 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
|
1615 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
|
1555 µg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1555 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1554 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1554 µg
|
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1537 µg
|
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Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
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1436 µg
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Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
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1427 µg
|
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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1379 µg
|
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Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
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1353 µg
|
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1334 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1318 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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1311 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1305 µg
|
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1210 µg
|
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Cereals, MALT-O-MEAL, chocolate, dry
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1143 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1140 µg
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Tomatoes, sun-dried
Tomatoes, sun-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomatoes, sun-dried are listed below.
Water
|
14.56 g
|
14.56%
|
Energy (calorie)
|
258 kcal
|
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Energy (joule)
|
1079 kJ
|
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Protein
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14.11 g
|
14.11%
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Total lipid (fat)
|
2.97 g
|
2.97%
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Ash
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12.6 g
|
12.6%
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Carbohydrate, by difference
|
55.76 g
|
55.76%
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Fiber, total dietary
|
12.3 g
|
12.3%
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Sugars, total
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37.59 g
|
37.59%
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Calcium, Ca
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110 mg
|
0.11%
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Iron, Fe
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9.09 mg
|
0.01%
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Magnesium, Mg
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194 mg
|
0.19%
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Phosphorus, P
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356 mg
|
0.36%
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Potassium, K
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3427 mg
|
3.43%
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Sodium, Na
|
107 mg
|
0.11%
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Zinc, Zn
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1.99 mg
|
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Copper, Cu
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1.423 mg
|
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Manganese, Mn
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1.846 mg
|
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Selenium, Se
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5.5 µg
|
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Vitamin C, total ascorbic acid
|
39.2 mg
|
0.04%
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Nutrients in Tomatoes, sun-dried